Spring into action to support Sport Relief 2020

Spring into action to support Sport Relief 2020

WHEN it comes to a fundraising opportunity, staff at a trampoline park in Warwick are always keen to spring into action – but this time they need your help!

Visitors to Jump In, in Hermes Close, will need to have a real spring in their step when they link up with fundraisers at the company’s nine trampoline parks across the country to take part in a sponsored national 24-hour Jumpathon relay.

 

Jumpers of all ages are invited to join in the jump session in aid of Sports Relief, between 9am-12pm on Saturday, March 14th.

The full relay will kick off at 9am on Friday, 13th March at Jump In Elstree and continue through the sites at Enfield, Tonbridge, Camberley, Slough, then, on Saturday, 14th, at Warwick, Edinburgh, Shrewsbury and concluding at Aberdeen at 6-8pm.

Fun-filled attractions on the day will include face painting and a host of other surprises.

Schools and groups are being particularly encouraged to get behind the fundraising initiative.

Sammy Burgess, Regional Manager for Jump In Warwick, said: “Is your school all ready for Sport Relief? If not we have a great offer for you. With Sport Relief only two weeks away we wanted to help get as many children active as we can. We know here at Jump In an active mind is a learning mind. That’s why we have a very special slots, from Monday 9th March to Thursday 12th March between 1.30pm-3.30pm, that we are giving to schools for only £3 per pupil across all of our sites.

“Join us for an hour of school challenges, from a dodgeball tournament, to a superhero battle beam, and much more.”

Email: hello@gojumpin.com to register an interest. Further details are available at: https://www.gojumpin.com/news/sport-relief-jumaptahon-2020

Each site will also be hosting a group sleepover event on both nights with some proceeds going straight to Sport Relief.

Jump In, Sport Relief, Warwick

Sport Relief is a biennial charity event from Comic Relief, in association with BBC Sport, which brings together the worlds of sport and entertainment to raise money to help vulnerable people in both the UK and the world’s poorest countries.

Further information is available at: www.sportrelief.com

Can you solve the Murder on. . . the Northern Belle?

Can you solve the Murder on. . . the Northern Belle?

IT’S going to be murder on the Northern Belle, the luxury British train once owned by the Orient Express group, when it pulls into the Midlands this month.

Passengers must use their detection clues to solve a dastardly crime while sipping champagne and tucking into a slap-up seven-course meal.

The Northern Belle, Murder Mystery, Coventry, Birmingham

The Murder Mystery Lunch trip, on March 27th will be the first ever held aboard the train as actors play out a dastardly scene in the 1930s-style Pullman carriages.

“We’re dying to see how it goes,” laughed Northern Belle managing director Jeanette Snape.

“Passengers will have to exercise their little grey cells while they eat lunch to try and discover whodunnit. Even I don’t know the culprit – although I can exclusively reveal that it probably wasn’t the butler this time!

“But even if passengers don’t solve the crime, they’ll still have a great day out. For our chef Matthew Greene has devised a menu to die for!”

The Northern Belle, Murder Mystery, Coventry, Birmingham

The Northern Belle, widely regarded as one of the most luxurious trains in the world, is now celebrating its 20th year of operation.

The seven carriages – one of which was formerly used by the Queen on her Royal Train – are always pulled by a heritage locomotive.

And every year around 18,000 passengers drink their way through 7,000 bottles of champagne and 12,000 bottles of wine.

Jeanette said: “Nothing is too good for them. They are pampered from the moment they step on board to the time we wave goodbye.

“This is travel the way it was in the golden era of railways.”

The Northern Belle, Murder Mystery, Coventry, Birmingham

The train departs from Coventry at 12.05pm before picking up more passengers at Birmingham International at 12.20pm.

It is scheduled back  at Coventry for 5.50pm and then Birmingham at 6.25pm.

The train will be back in Birmingham in April to take passengers for a blooming lovely day out at the Harrogate Flower Show and again in May to the Chelsea Flower Show.

Then dig out your top hats and fascinators, because in June the Northern Belle will take race-goers to Ladies’ Day at Royal Ascot.

There will be several more excursions during the summer and autumn before a Christmas Lunch Trip in December.

The Northern Belle will make three more visits to Coventry this year, including one to the Dorset Seafood Festival at Weymouth.

Fares start at £210. For more details see www.northernbelle.co.uk or phone 01270 899681.

REVIEW COMING SOON.

Celebrating International Women’s Day: An interview with the founder of Down Syndrome Charity

Celebrating International Women’s Day: An interview with the founder of Down Syndrome Charity

THE summer of 2004 was a time of joyous anticipation for parents Nicola and John Enoch who, after suffering several miscarriages, were looking forward to welcoming their second child into the world.

But when baby Tom was less than 24 hours old, that world fell apart with the news that he had Down syndrome.

The Ups of Downs, Nicola Enoch, Leamington Spa
Nicola, Tom and Emily Enoch.

Fast forward 14 years and Nicola’s registered charity The Ups of Downs is not only shifting perceptions of the condition but changing lives.

And it marks a hugely personal journey that’s been inspired every step of the way by Tom himself.

Nicola’s message resonates loud and clear in the name she has given to the charity: ‘The Ups of Downs – Celebrating Down Syndrome.’

And celebration is definitely at its heart. But she’s the first to admit, it wasn’t always that way.

“Prior to Tom being born we were of the view that we didn’t want a baby with Down syndrome, being brought up in a society that talks about screening, termination, the ‘risk’ of having ‘one of these babies.’ It felt like babies with Down syndrome were a separate entity almost,” said Nicola.

“We’d paid for extra screening tests so when Tom was a day old and the consultant expressed a concern that he may have Down syndrome, we were absolutely devastated because the bottom line is, we may well have chosen the termination route had we known in advance. We were really upset and struggled enormously.

“I took a long time to come to terms with it because, like everybody else at the time, I had a lot of outdated views around Down syndrome. Our world had fallen apart and we were offered no support to rebuild it.”

The Ups of Downs, Nicola Enoch, Leamington Spa, Down Syndrome

Those formative months proved incredibly challenging for the parents who suddenly found themselves thrust into a world they didn’t understand and without the support they so desperately craved.

Nicola, 55, said: “When we brought Tom home I didn’t celebrate which was really sad. When we’d had my daughter Emily three and a half years earlier we were euphoric. Everything was excitement whereas with Tom it was fear.

 “I remember the community midwife consoling me as if Tom had died.”

“I remember thinking how people felt sorry for me. People were sending flowers who hadn’t sent flowers for Emily. I remember the community midwife consoling me as if Tom had died. That just perpetuated it all. You think, this must be really bad.”

She added: “It took me months to be able to see beyond Tom having Down syndrome and to fall back in love with him. I was terrified of the future as I had no understanding of it.”

“It took me more than a year to overcome the trauma I experienced. But then I started to wonder why I was so devastated. What was wrong with having Down syndrome? As I questioned many beliefs and attitudes I held, Tom started to enlighten me, teaching us the true meaning of parenting, which is not about a parent’s hopes and aspirations for their child but about love.

“He taught us to redefine success, to give and receive the deepest love, to accept and celebrate being who we are and to value and appreciate life.”

Appreciation turned to determination – a determination to dispel the myths around Down Syndrome and re-educate expectant mums. And so the foundations for a charity which today helps more than 70 families were set.

Today The Ups of Downs has one vision: to create a world where people with Down syndrome ‘live their lives to the max as fully included, valued members of society.’

The Ups of Downs, Nicola Enoch, Leamington Spa, Down Syndrome
Alison Smith delivering an Early Development Group for The Ups of Downs

This heartfelt ethos drives all aspects of the charity’s work from birth to teenage years, including weekly Early Development Groups, for pre-schoolers, to Saturday Clubs and Youth Groups. As well as support and training, on offer is everything from Sing, Sign and Phonics sessions and sensory play through to speech and language therapy and drama, dance and sporting activities.

From the beginning Alison Smith, who is also mum to a young person with Down syndrome, has been involved, in recent years delivering the Early Development Groups as well as weekly after-school maths clubs for teenagers.

She said: “I am passionate about raising expectations of our young people with Down syndrome and know that with knowledge, understanding, and a positive attitude, our children can succeed. It is really important to me that children achieve success, have fun while learning and have the right support to enable them to learn and succeed.

Of Nicola, she said: “She works tirelessly to improve the lives of those with Down syndrome. She is determined to change people’s outdated perceptions of Down syndrome and is an amazing advocate for the Down syndrome community. She has completely immersed herself in this world and her drive and desire to ensure children with Down syndrome are given every opportunity to succeed and be included in their communities is incredible.”

The Ups of Downs, Nicola Enoch, Leamington Spa, Down Syndrome
Nicola meeting Health Minister Matt Hancock MP October 2019 at The Houses of Parliament.

As the charity continues to grow, so do Nicola’s ambitions for its future and new services continue to be introduced.

A recent addition, thanks to the funding support of Awards for All, are The Ups of Downs Social Inclusion Champions who deliver training to mainstream providers of out-of-school activities such as Scouts, Brownies, dance classes and sports clubs. The ‘champions’ are appointed to visit providers on a regular basis as well as work with the young people and their families.

“Our Saturday clubs exist because our young people generally struggle to access a mainstream one. It is all about attitude. If a leader wants it to work they will make it work,” said Nicola.

“If they’ve no experience of having a young person with Down syndrome in their group there is this immediate kneejerk response of ‘no, sorry, we can’t work with them.’

“We invite people to come to training and understand what Down syndrome is because a fear of the unknown is all-too-often the problem.”

The charity also works closely with a host of professional partners in hospitals and schools and can even arrange access to a trained counsellor for those parents who need that emotional support.

Nicola is particularly proud of the charity’s work in supporting inclusion in mainstream education, resulting in the creation of a specialist teacher role which has been key to integrating children with Down syndrome into secondary schools across the Midlands.

Down Syndrome, The Ups of Downs, Nicola Enoch, Leamington Spa
Tom Enoch

As Nicola looks back on the huge strides they’ve made in tackling the stigma around both Down syndrome and learning disabilities over the past 14 years, she still knows there is work to do.

She said: “My ultimate aim is for our children and young people to be included, valued members of their society. The biggest issue our community faces is ante-natal screening and I’ll be happy when there is a level playing field and there’s not an assumption to terminate.

“Women who are expecting a baby with Down syndrome are treated with the same care and dignity that any other expectant mum receives and that people understand the reality of the condition. If a woman chooses to terminate that is her choice but what I do worry about is the women who don’t have the correct information and support and are making life death decisions without it.

‘Our young people are the greatest advocates.’

“It is slowly improving. The more our young people go through mainstream schools, the greater the impact. Our young people are the greatest advocates.

“I’d like to think that as others grow up alongside Tom and anyone with a learning difficulty, it makes us a more inclusive society. There is still quite a lot of stigma around learning disability as future generations go to school with people with learning disability, playing with them, doing sports together, socialising together etc. that’s how you get to know people and realise that actually, we all have the same needs. Everybody wants to be loved and valued and we all have our own strengths and weaknesses.”

Down Syndrome, The Ups of Downs, Nicola Enoch, Leamington Spa

Nicola’s positive message is now spreading wider than ever since the launch of PADS (Positive About Down Syndrome) in 2017 – a website and social media support network accessible to parents worldwide. And she is often to be found at the forefront of campaigning for better antenatal screening.

As well as lobbying Parliamentarians, she has formed a group of advocates who meet regularly with a member from the House of Lords to look at getting legislation updated to ensure equality around antenatal care – and has earned her place as a respected voice for Down syndrome.

PADS literature can be found in maternity units at more than 60 hospitals across the country.

“Our next challenge is to support our older members who are leaving secondary school and moving into further education and work opportunities. We want local businesses to see the benefits of employing people with learning difficulties.”

Further information can be found on the website at: https://upsofdowns.co.uk

Down Syndrome, The Ups of Downs, Nicola Enoch, Leamington Spa
Emily, Nicola and Tom Enoch

How would Nicola sum up her journey with Down syndrome?

“Fundamentally I’m just a mum, a mum who came from the depths of despair to want to advocate and campaign, to educate and enlighten people about the reality of Down syndrome, to ensure our children and young people are given every opportunity to succeed, are loved and valued.

“I came from a place of tremendous ignorance and it saddens me that, nearly 15 years later, so much fear and ignorance continue to prevail.

“But I do believe attitudes are changing and people are starting to accept and embrace those with learning disabilities. However, the greatest advocates are our young people, Tom continues to educate me and he and his sister Emily will always be my inspiration.”

Down Syndrome, The Ups of Downs, Nicola Enoch, Leamington Spa
One of The Ups of Downs workshops in action

On Friday, March 20th – the day before World Down Syndrome Day – schools are being invited to Dress Up for Downs to raise both awareness and funds for the charity.

Any teachers interested in receiving a pack, including lesson plans, presentations, assemblies, books and flyers, is invited to contact Nicola Enoch at: nicola@upsofdowns.co.uk or on: 07814 929306.

Like all charities, The Ups of Downs relies heavily on the goodwill of fundraisers to continue its work. Any individual or business who can help in any way can contact Nicola.

Visit The Ups of Downs at: https://upsofdowns.co.uk

New children’s workshops teach the art of laughter

New children’s workshops teach the art of laughter

TWO stand-up comedians are pledging to enrich young lives with the gift of laughter through the launch of their new children’s workshops in south Warwickshire.

Anne Docherty, from Kenilworth and Mark Hinds from Warwick, are the creative minds behind Comedy at Work, an innovative business that has comedy – and mental wellbeing – at its heart.

Comedy at Work, Anne Docherty, Mark Hinds, children's comedy workshops
Mark Hinds and Anne Docherty who run Comedy at Work. Photos by jane@janusphotography.co.uk

Now they are aiming to educate and entertain their youngest audiences yet by adapting their brand of humour in a series of two-hour comedy workshops geared to primary school-aged children across the country.

The start of their business journey was far from a laughing matter for the plucky pair who have both overcome personal setbacks in order to embark on this new chapter in their lives.

They met at a six-week comedy course after both deciding to take a new direction in their lives.

Comedy and Work, Anne Docherty, Mark Hinds

Fifty-year-old former stockbroker turned London cabbie, Mark, moved from the capital a few months ago to establish the new business with Anne, a mum of three.

For Anne, 43, left her corporate career last summer in order to become a comedian, it has proved to be the best decision of her life.

She said: “Through comedy I have rediscovered my creative side and my confidence and self-esteem has improved – definitely as a result of making others laugh – it is a great feeling.”

It’s this inspiration that drives her ambition for the core Comedy at Work ethos which, she hopes, will help nurture a healthy mindset in children, especially those who suffer with shyness.

She said: “I’ve had so much benefit as an adult from comedy in day to day life. It’s helped me in terms of reducing my own stress levels by learning to find the humour in situations I would normally have found stressful. And I want to share that with children.

“One of the things we’ve been doing is kids’ career workshops in schools and what we’ve found is that kids are naturally very funny and very creative.

“I have three little girls of my own and I use quite a lot of the workshop techniques with them on a daily basis. It’s just lovely when you see them start to come out of their shell. Even the really shy kids who would hardly speak at the beginning of the workshop are then up on the mic after an hour or two.

“It’s also to show them that laughter helps to bond with other people. It’s a lovely feeling to be able to make someone laugh. It’s also a shared experience.”

Comedy at Work, Anne Docherty, Mark Hinds

The workshops, which have been trialled with more than 500 children at five schools in the area, are open to two age groups: Years 3-4 (ages 7-8) and Years 5-6 (ages 9-11) and tackle performance skills and comedy improvisation exercises as well as ‘laughter yoga’ and even breathing exercises.

The sessions are designed specifically to develop skills such as creativity, public speaking, listening and confidence building among young people

Anne said: “But it’s also about learning to be silly. They’re allowed to be silly. They’re allowed to make the jokes they’re not allowed to make in class. They’re allowed to make each other laugh and it’s lovely to see that, particularly in this day and age where life can be so serious and the kids are under so much pressure to learn and get results. It is joyful to see these transformations happening in a really short space of time.

“By the end of the workshop they will have created something funny enough to present at the microphone and see how wonderful it feels to make an audience laugh – and discover that it’s not actually that scary.”

Comedy at Work, Mark Hinds

Anne and Mark also have longer term plans to introduce the workshops for secondary school-aged children.

Anne said: “I think it’s incredible that I’m able to bring something to kids today that was just not available to me as a child. There’s such a gap in the market and as human beings we absolutely love to laugh and yet there is so little focus on that in kids’ education and even in their extra-curricular groups.

“I know it’s a cliché, but laughter is such good medicine. Making life a bit more fun and light-hearted is no bad thing.”

Client Tal Arrowsmith, of Gro-Organic, said: “Throughout their session both Anne and Mark created an encouraging and supportive environment which enabled the pupils to challenge their comfort zones and build their confidence.

“Through their knowledge and experience of the role of a comedian, they gave the pupils the opportunity to develop their skills in performance and delivery, offering techniques in improvisation and adapting the performance to your audience.

“The pupils were also given the opportunity to experience laughter yoga and learned of the incredible benefit this can have on your wellbeing. The inspiring sessions brought excitement and humour into each school.”

The Children’s Comedy Workshops are available 10-12pm (Ages 7-8) and 1-3pm (Ages 9-11) over the Easter holidays at the following locations. . .

Tuesday, April 7th

The Kenilworth Centre

Thursday, April 9th

Warwick Gates Community Centre

Tuesday, April 14th

Norton Lindsey Village Hall

Thursday, April 16th

Kineton Village Hall

For more information or to book, visit: www.comedyatwork.com/kids

The Comedy at Work team is also hosting a series of stand-up nights at village halls throughout the region in aid of local charities. The next gigs are in Stretton on Dunsmore on March 20th; Quinton on April 3rd; Burton Dassett on April 25th and Hartwell on May 16th.

Celebrating spring at The Star & Garter

Celebrating spring at The Star & Garter

THERE’S a gastropub just a few moments from the shopping heart of Leamington Spa which is fast developing a reputation as one of the best foodie pubs.

A stalwart of the Warwickshire dining scene, The Star & Garter has everything you’d expect to find in a great gastropub – a warm welcome, relaxed surroundings, friendly service and of course, delicious food and drink.

The duo behind all of this are manager Hollie Hawkins and head chef Stefan Elliott, who between them and their teams front and back of house, strive to make the pub the perfect place to unwind and enjoy top quality fresh food and drink.

Hollie took over the reins at the pub in September 2019 and has lost no time in making the place even more welcoming and comfortable. She’s brought some nice touches to the bar, with new high tables and chairs for more informal grazing or a relaxed bite to eat, and a sense of style to the eatery with smart new place settings and tableware.

Hollie has fantastic food and wine knowledge from her days working at the Compass Group and Greene King pubs and loves making guests feel completely at home.

She said: “This is a gorgeous pub that already had a great reputation for the quality of its food, drink and service, so all I’ve really had to do are a few tweaks to make it lovelier than ever.

“Whenever I have a dinner party at home, I like to infuse the evening with good food, drink, friends and conversation, and that’s exactly what I try to do here too. I’ll often open a bottle or two of something special – I want people to share our passion for serving the good stuff – and look after guests really well so they feel right at home. There’s nothing better for me than looking round the pub seeing everyone chatting and having a fantastic time,” she says.

Stefan Elliott, Star & Garter

Head chef Stefan Elliott, pictured right, has also made a big impact since joining the pub last autumn. He used to work with Michelin-starred Warrick Dodds of Northcote Manor and under the watchful eye of Sergi Arola in Madrid, before spending time in Marbella cooking with fantastic local produce from wild fish to caviar. Lots of those incredible influences have brushed off on his food and inspired some of the dishes on his new menu.

Stefan only cooks with the good stuff, too – free-range chicken, eggs, pork, ice cream and sustainable fish, native where possible. All the beef and lamb he uses are British, reared by farmers who share the same ethics and with whom the business has long-term relationships. All the pub’s 28 day dry-aged steaks and its steak burgers come from Leamington’s Aubrey Allen, who only supply slow and ethically reared beef.

New for spring are mains of wild mushroom and pea tart with truffle Hollandaise, rocket, radish and beetroot salad and roast Cornish lamb with broad beans, peas, button onions and new potatoes.

Stefan has also created a good range of veggie dishes, including creamy garlic mushrooms on sourdough toast and a daily changing spring soup of the day, and vegan options, like baba ghanoush with pomegranate and flatbread plus beetroot falafel and coconut yoghurt. When only a steak will do, there’s 28 day dry-aged 8oz rump cap steak or 28 day dry-aged 10oz rib rye, served with chips and watercress and Béarnaise or peppercorn sauce on the side.

The Star & Garter, Stefan Elliott, Leamington Spa

Above the pub, there’s a sophisticated private dining room which overlooks the delightfully secluded Dell gardens opposite. A grand, elegantly proportioned room with full length sash windows that let the light flood in and its own balcony, it’s ideal for dinner and drinks parties, business meetings and conferences for up to 26 guests.

All of this makes The Star & Garter exactly the right place to hole up for something delicious to eat and drink. So whether you need a quick pit-stop for lunch, a leisurely weekend brunch, a delectable three-course dinner or a feast fit for any celebration, the pub offers it all.

The Star & Garter, Leamington Spa

The Star & Garter is open from 9am to 11pm Monday-Thursday, 9am to 12am Friday and Saturday and 9am to 10.30pm on Sunday. Good food is served all day, every day, with lunch and dinner plus a fixed price lunch every Monday to Saturday, with two courses at £14.75 or three for £17.75.

Find them at 4-6 Warwick Street, Leamington Spa CV32 5LL. Tel: 01926 359 960. www.starandgarterleamington.co.uk.