Appeal as Foodbank levels fall to almost record low

Appeal as Foodbank levels fall to almost record low

Coventry Foodbank
Canon Gavin Kibble MBE at the Halo Warehouse.

Coventry Foodbank have issued an urgent warning: ‘Donate food now or fewer people will be fed.’

The appeal comes in the hope the charity can prevent radical measures as stocks reach one of the lowest levels in its 15-year history.

Empty shelves at the Halo Centre warehouse in Binley desperately need replenishing, with a particular need for non-perishable items.

In May, 11 tonnes of food went out of the warehouse compared to six tonnes of food coming in, leaving a five-tonne deficit which equates to around 900 people.

Foodbank Founder Canon Gavin Kibble MBE, said: “We have faced shortages before, but right now we are facing one of the most serious shortages we have ever experienced. Since late last year almost twice as much food has been going out of our warehouse as has been coming in, and that is simply not sustainable. We are down to our last 20 pallets, and we are missing a huge number of the individual items that make up a balanced food parcel.

Coventry Foodbank
Halo Warehouse in Binley.

“If things carry on as they are, we will have no choice but to reduce the number of people we feed each month.

“We know times are hard for everyone, but we are appealing directly to the people of Coventry – if you can spare even one or two items from your weekly shop, it will make a real difference. This city has always stepped up when its neighbours needed help, and we need that generosity now more than ever.”

“The foodbank is asking for donations of long-life, non-perishable items in particular.  Every tin, every packet, every donation counts. Nobody in Coventry should have to go hungry, and with the public’s help, nobody will.”

The organisation marks its 15th anniversary year, over which time it has worked in partnership with local churches, schools, businesses, and referral agencies to provide emergency food parcels and compassionate support to those in crisis.

Foodbank clients bring their voucher to a foodbank centre where it can be redeemed for three to five days’ of emergency food. Volunteers meet clients over a warm drink and can signpost people to other organisations to help resolve the longer-term problems that might cause someone to need to use a foodbank.

Last year over 22,000 people in Coventry needed to use a foodbank. The cost of living squeeze is meaning that hundreds of people are needing to use a foodbank in the city every week. Over 250,000 people have received food from the Foodbank in the 15 years since it was founded.

In 2025 more than 167 tonnes of food was donated and 180 tonnes given out, feeding 14,600 adults and 7,600 children.

To find out more about the Foodbank or how you can donate or fundraise visit HERE.

Coventry Foodbank
Canon Gavin Kibble MBE assesses the empty shelves at Halo Warehouse.

There are still spaces left for the Foodbank’s Charity Abseil down Coventry Cathedral, on August 1st. Those taking part in the abseil must be over 16 and weigh less than 19 stone and commit to raising a minimum £200 for the charity through sponsorship.

As well as the abseil, Coventry foodbank will have an activity tent set up in the Old Cathedral grounds.

To register and interest in the abseil visit HERE.

Anyone who needs support from Coventry foodbank, should visit: coventryfoodbank.org.uk/help, or you can find local support by visiting HERE.

FleurFest hailed huge success

FleurFest hailed huge success

FleurFest 2026, Fleur de Lys, Molly Ollys
Emma Woodhouse with Andy OBrien from K9 Club who judged the dog show.

Hundreds of revellers soaked up the sun and the atmosphere at a popular festival which returned to a local village pub at the weekend.

The second FleurFest, hosted by The Fleur de Lys in Lowsonford, on Saturday, also raised funds for Warwick children’s charity Molly Ollys.

The event brought a host of entertainment and activities throughout the day, from live musicians to performers – including stilt walkers and bubbleology. There were also family activities and workshops, from face painting and hair braiding, plus the chance to enjoy pony rides with Pampered Ponies as well as paint your own pottery in a craft tent run by Crazy Kiln.

FleurFest 2026, Fleur de Lys, Molly Ollys

Visitors were also invited to bring their proud pooches to compete in a dog show, sponsored and judged by Andy O’Brien at K9 Club – with Prettiest Girl, Most Handsome Boy, Wisest Elder (8+yrs old) and Cutest Puppy (under 2yrs) all being crowned!

Live music acts included Jam House regular Carl Sinclair; new Shropshire-based band Soul Perfection; three-piece acoustic covers band The Laundry Room and Lapworth musician Dan Robinson.

FleurFest 2026, Fleur de Lys, Molly Ollys

The Fleur De Lys, which was last year named Coventry & Warwickshire Foodie Awards Pub of the Year, is nestled on the banks of the Stratford Canal between winding roads which used to be part of The Forest of Arden. The garden boasts an acre of land and is also popular as a stop-off for canal users.

Emma Woodhouse, who runs the pub with her husband Nick, said: “What an absolute privilege to see so many people in our garden for FleurFest this year. This event really was a love letter to our community, celebrating all the things our pub stands for – family and friends, core memories, gorgeous dogs, good times and great company.

 

“We’re thrilled that so many people turned up to enjoy all the live music and activities throughout the day, seeing every smiling face on a pony ride or chasing StiltMan around making it worth every minute of the planning process. It was also an honour to partner with Molly Ollys again and help raise funds to support their vital work.

“We loved giving the stage to local musicians and upcoming artists who knocked it out the park at one of their first ever gigs – remember you saw them here first! Most of all, we’re really grateful to all the fans of the Fleur who turned up to support us; the shocking statistic that pubs are closing at a rate of two per day this year has proved that their support is more important than ever and we appreciate each and every person who visits us.”

FleurFest 2026, Fleur de Lys, Molly Ollys

Molly Ollys is a south Warwickshire-based charity which supports children with life-threatening illnesses and their families to help with their emotional wellbeing. They provide gifts and wishes to individuals and donate therapeutic toys and books to both children directly and to hospitals throughout the UK.

The charity also works alongside the NHS to support projects within the hospitals and the community, including funding consultants in paediatric palliative medicine and the creation of Magnolia House at Birmingham Children’s Hospital, a safe and non-clinical space where medical teams and families can have important discussions.

Throughout the 15 years Molly Ollys has been running, it has raised more than £5 million; has provided more than 5,500 wishes; supported more than 21,500 children and distributed more than 23,000 Olly The Brave books to more than 70 hospitals – making those darkest of days brighter for so many families.

Rachel Ollerenshaw said: “We had a fantastic day at FleurFest and were so grateful to their team for inviting us along to raise awareness of Molly Ollys. The weather stayed fine and we met lots of people on our stall as we held a number of games for families. In all, we raised £310, so would like to say a massive thank you to those people who make donations on the day.”

FleurFest 2026, Fleur de Lys, Molly Ollys
Molly Ollys fundraised on the day.

For more information about Molly Ollys or to donate visit HERE.

Giant Peach, Big Heart: Local dancers perform for Nepalese orphaned children

Giant Peach, Big Heart: Local dancers perform for Nepalese orphaned children

Feed The Hungry UK, Nepal, dance schools
The evil aunts Spike and Sponger.

Two local dance schools bring James and the Giant Peach to the Leamington this July – with every ticket sold helping to build a permanent home for 37 orphaned children at a school in Nepal.

 The Leamington and Warwick Academy of Dance and Pointe the Way Ballet School in Warwick, are lifting the curtain on two performances of James and the Giant Peach at the Royal Spa Centre, next month. Proceeds from the production will be donated to Feed The Hungry UK’s campaign to build an accommodation block for orphaned children at the Innovative Academy in Nepal.

Roald Dahl’s classic children’s book tells the story of young James Henry Trotter, an orphan who finds friendship, family, and a place to belong in the most unlikely of circumstances.

Feed The Hungry UK, Nepal, dance schools
Pastor Ruben Rasaili with children at The Innovative Academy in Nepal.

The production features dancers and performers from both the Leamington and Warwick Academy of Dance and Pointe the Way Ballet School, and promises to be a spectacular celebration of the talent, energy, and dedication of some of the region’s finest young performers.

The Innovative Academy in Nepal educates 440 children aged 5-16 from some of the country’s poorest communities, entirely free of charge. Among its pupils are 37 orphans who have no family or home of their own, and who currently live on the school site.

The Nepalese authorities have ordered the school to provide dedicated accommodation for these children – and have threatened to shut the school entirely if a separate living block is not built. The total cost of construction is £70,000.

Feed The Hungry has already raised £23,000, and ground floor of the building has been completed. The performances of James and the Giant Peach aim to raise vital funds to complete the next phase of the construction work, and ultimately, give these children a safe, permanent place to call home.

Feed The Hungry UK, Nepal, dance schools
Pastor Ruben Rasaili at The Innovative Academy in Nepal.

The campaign is run in partnership with Pastor Ruben Rasaili of Mission for Tribes and Nations, who oversees the Innovative Academy and its community.

Principal Vivienne Kibble said: “We are so proud of everything these young performers have achieved, and we wanted their hard work to count for something beyond the stage. When we learned about the children at the Innovative Academy — 37 orphans in exactly the same position as James himself — it felt like the perfect fit. We hope audiences will come along, be wowed by our incredible dancers, and help us do something truly meaningful.”

James and the Giant Peach plays at The Royal Spa Centre, Leamington, on July 4th and 5th at 1.30pm and 6.30pm both days. Tickets are available HERE.

Find out more about the work of Feed The Hungry UK HERE.

Award-winning beauty entrepreneur celebrates latest of 13 accolades in less than three years

Award-winning beauty entrepreneur celebrates latest of 13 accolades in less than three years

Glam & Glow Beauty Lab, Hockley Heath, Paola Spiga

A passionate Italian entrepreneur who once gave massages to royalty has transformed her lifelong dream into one of the West Midlands’ most celebrated beauty and wellness destinations, and she shows no signs of slowing down.

Paola Spiga, founder of the award-winning Glam & Glow Beauty Lab in Hockley Heath, Solihull, has been named a finalist in the Small Business Awards UK’s Best Beauty Business category; her latest recognition in a remarkable run of 13 awards and accolades achieved in less than three years since opening.

The announcement adds to an already outstanding record. In June 2026, Paola was honoured with the Greater Birmingham Chamber of Commerce Solihull Customer Commitment Award, widely regarded as one of the region’s most prestigious business accolades.

Glam & Glow Beauty Lab, Hockley Heath, Paola Spiga
Paola received The E2 Media Award of Excellence earlier this year.

That followed a Fresha Highly Recommended Winner title in March 2026, an E2 Media Award of Excellence in January 2026, and a coveted Top 3 Best Beauty Salons in Solihull listing by Three Best Rated in December 2025.

Earlier in 2025, Paola was also recognised as the Best Massage Therapist in Solihull for 2025, reached the Regional Finals of the Muddy Stilettos Awards in the Best Beauty Salon/Clinic category, was a finalist in the HBA UK Hair and Beauty Awards for Beauty Therapist of the Year, and was shortlisted for the UK Small Business Awards Best Business Start Up.

The accolades stretch back to the very beginning. In June 2024, Paola was named Start-Up of the Year at the Ladies First Awards just months after launching. She went on to become a finalist at the Solihull Chamber of Commerce Awards for Outstanding Start-Up, Enterprise and Entrepreneurship, and later received the Ladies First Excellence in Health & Wellbeing Finalist honour in February 2025, before earning the Ladies First Special Recognition Award in June 2025.

“Thirteen recognitions in under three years are something I could never have imagined when I first opened the doors,” says Paola. “But every single one of them belongs to my clients. They are the ones who trust me, who come back, and who push me to keep raising the bar. This is for them.”

Glam & Glow Beauty Lab, Hockley Heath, Paola Spiga

Paola’s journey into beauty was a calling she discovered almost by accident. After stepping away from a different career including her Pharmacy university path, she enrolled in courses, eventually securing an apprenticeship at a salon in her native Sardinia, where she worked for seven months doing make-up and nails, initially unpaid, simply for the love of it.

“It was the first time I’d ever seen a beautician at work, and it was mind-blowing for me,” she recalls. “That was where my passion truly started.”

That passion would lead her to the St Regis Luxury five-star hotel in Florence, where she spent three transformative years working as a beauty therapist while continuing her studies. It was there she honed an uncompromising standard of excellence, treating guests from across the globe including royalty.

         Paola receives The Ladies First Inspirational Award in 2024.

“Looking back, it was the most important time of my career. That incredibly high standard of service has stayed with me ever since. I always ask myself: if a prince walked through my door right now, would I be ready? Ultimately, I want every client who sits in my chair to feel like a prince or a princess like they’ve never felt before.”

In 2014, Paola relocated to the UK and spent years building her expertise across a range of prestigious salons and Spas. In October 2023, she took the leap and opened Glam and Glow Beauty Lab on Stratford Road in Hockley Heath.

“I always knew I wanted my own salon, but I wanted to do it right,” she says. “For me it was about finding the perfect location, the finest products, and creating a space where every single detail matters. I believed in my skills. I just needed the right moment.”

AMANDA’S MISSIVES: The importance of networking for small business owners

AMANDA’S MISSIVES: The importance of networking for small business owners

Live 24Seven Magazine, small business column, Ladies First

For small business owners, networking is often framed as a “nice to have” – something you squeeze in between client work, bookkeeping, and the hundred other spinning plates that define entrepreneurship. But in reality, networking isn’t an accessory to business growth. It is the engine.

In fact, networking is critical for small businesses, acting as a powerful tool to drive growth, build brand awareness because, by forging relationships, owners can access new opportunities, gain industry insights, enhance credibility, and find mentorship.

Small businesses rarely have the luxury of big advertising budgets. Networking fills that gap by creating a steady stream of word‑of‑mouth referrals – still the most trusted form of marketing because it doesn’t feel like marketing.

A strong network becomes a distributed PR team, advocating for you organically. This is especially crucial for small businesses that rely on trust and personal recommendation.

A single conversation at a breakfast meeting can lead to anything from an idea, industry update, a referral, a client or even a collaboration. In essence – new opportunities! Some of the most transformative business moments happen not in boardrooms, but in casual conversations at events, workshops or industry gatherings.

And when times get tough, your network becomes your ‘safety net,’ offering everything from advice and emotional support to practical help.

Live 24Seven Magazine, small business column, Ladies First

But at its core, it works because people buy from people – and they remember the ones they’ve met, especially those which have left an impression.

In an era of digital noise, human connection cuts through. When someone has shaken your hand, heard your story or shared a coffee with you, you stop being ‘a business’ and become the person they know who does that thing.

That familiarity builds trust, and, over time, trust builds sales.

Networking also opens doors you didn’t know existed. Small business owners often operate in their own bubble – head down, focused on delivery – and networking bursts that bubble. While entrepreneurship can often be lonely, networking reminds you that you’re not doing it alone.

The old mindset of guarding your contacts and keeping your cards close to your chest is outdated. Today’s business landscape rewards collaboration – and collaboration beats competition every time, not to mention supporting your own professional – and personal – growth along the way, including building confidence and soft skills.

Reputation is currency

Ultimately, networking isn’t just about who you know; it’s about what those people come to believe about you, repeat about you and associate with your name long after you’ve left the room – in other words: your reputation.

A strong network becomes an army of advocates. They recommend you, tag you, introduce you, and speak positively about your work long after the event has ended.

Reputation is currency. It isn’t built through marketing campaigns or polished websites alone. It’s built through people – the ones who’ve met you, worked with you, heard you speak, or simply observed how you show up in professional spaces.

In a world where small businesses can appear fragile or fleeting, showing up repeatedly builds credibility and trust. People trust what they routinely see.

When your reputation is built solely on marketing, those more challenging moments – a delayed project, a tricky client or a miscommunication – can feel catastrophic. But when your reputation is built on relationships, people are more inclined to give you the benefit of the doubt. The more people who vouch for you, the harder it is for misinformation to stick.

Contributing to discussions, sharing insights, mentoring others or collaborating generously, leads to you becoming known for more than your service offering. You become known for your presence.

Live 24Seven Magazine, small business column, Ladies First
Tracey McAtamney

Contrary to common belief, done right, networking isn’t about collecting business cards or attending every event on the calendar. It’s about the slower burn of building meaningful, mutually beneficial relationships that strengthen your business from the inside out.

And, who knows, you might build a few meaningful friendships along the way too!

Ladies First

I am always careful to practice what I preach and have reaped the long-term benefits of networking my own PR business, for several years.

Indeed, I am now an ambassador for Ladies First Professional Business Network, based primarily in Warwickshire and the West Midlands. The group has been run successfully for the last ten years by Tracey McAtamney, from Balsall Common.

She told me: “I’ve learnt that networking is far more than exchanging business cards – it’s about empowering women through connection, collaboration, support and shared success.  The right network can change not only your business, but your confidence, opportunities and future.”